When you donate to Hard Feelings, you are investing in an organization that is working to achieve positive social impact and long-term change. Our priority is to build a sustainable and resilient organization that can deliver on our mission and grow as need expands or shifts. Your investment in our work will directly impact accessibility to mental health supports by: 

• Growing and diversifying our Community of Practice, to offer more low-cost therapy.
• Increasing available space for in-person therapy and groups.
• Developing and facilitating more free group programs and workshops.
• Maintaining and growing our mental health lending library.
• Increasing our staff and volunteer capacity to expand our storefront hours of operation.
• Expanding our service navigation supports as an accessible and positive experience that reduces stigma and ensures ongoing help-seeking behaviours.
• Engaging with our community and partners to evaluate and design programs with impact.

As a small registered charity, we rely on donations to help us grow and sustain our work. In making a donation to Hard Feelings you are creating change, helping our community come together to fight stigma and support innovation in the mental health sector. Thank you for being part of our story.

We are an incorporated non-profit, registered charity and are able to issue tax receipts for donations. If you have questions about making a donation, please contact Claire Angus at [email protected].

Invest in our vision: A world where everyone has the mental health supports they need.

Research confirms that not knowing how or where to get help is a major barrier for accessing help (MHRC, 2023). We also know that one negative interaction can limit help-seeking behaviour, so it’s important that when people do reach out, they are provided with meaningful supports and interactions. Our programs are designed to address these issues, and to engage with our community to inform innovation and growth.